Are you thinking about suicide?
Do you know someone thinking about suicide?
Are you dealing with a loss from suicide?
Looking for local resources and support?
Asking for help can be hard. That’s why we offer a safe place to talk - any time, in your own way. If you are thinking about suicide, you don’t have to face it alone. Reach out today.
Crisis Services Canada (CSC) is a collaboration of distress and crisis centres from across Canada, offering Canada’s first nationally available, regionally delivered suicide prevention service.
Canada Suicide Prevention Service (CSPS) is available to anyone thinking about or affected by suicide. Call us toll-free anytime at 1.833.456.4566 or text us at 45645 between 4pm-12am ET.
All of Canada
Text Services: Text "CONNECT" to 686868 (also serving adults)
Chat Services: (6pm-2am ET): kidshelpphone.ca
Youth Text (6pm-12am PT): (778) 783-0177
Youth Chat (6pm-12am PT): www.youthspace.ca
All of Manitoba
MB Farm, Rural & Northern Support Services (M-F 10am-9pm CT):
online crisis chat: supportline.ca
“Taking a Minute” to Reach out to Someone in Need is the theme of this year’s World Suicide Prevention Day.
Taking the time to reach out to someone in need can make all the difference in someone’s life. Whether it’s a friend, colleague or family member, the offer of support and a listening ear can help reduce levels of distress and be the first step on the path to recovery.