Select your region below to find nearby help
British Columbia
British Columbia
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All of BC
- Crisis Line Association of BC
1800SUICIDE (24 hours): 1-800-784-2433 310
Mental Health Support (24 hours): 310-6789
- KUU-US Aboriginal Crisis Line
Toll Free (24 hours): 1-800-588-8717
Adult/Elders Crisis Line (24 hours): (250) 723-4050
Child/Youth Crisis Line (24 hours): (250) 723-2040
- Youthspace.ca (NEED2 Suicide Prevention, Education & Support)
Youth Text (6pm-12am): (778) 783-0177
Youth Chat (6pm-12am): www.youthspace.ca
- Crisis Line Association of BC
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BC Interior
- Interior Crisis Line Network
Toll Free (24 hours): 1-888-353-CARE (2273)
- Interior Crisis Line Network
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Coastal Region
- Vancouver Crisis Centre
Toll Free (24 hours): 1-866-661-3311
Toll Free TTY (24 hours): 1-866-872-0113
Crisis Chat: crisiscentrechat.ca
- Vancouver Crisis Centre
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Fraser Valley
- Fraser Health Crisis Line
Toll Free (24 hours): 1-877-820-7444
Crisis Line (24 hours): (604) 951-8855
- CTC Telecare Crisis & Caring Line (Providing Christian Crisis Intervention, Listening & Referrals)
Toll Free: 1-888-852-9099
Crisis Line: (604) 852-9099
- Fraser Health Crisis Line
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Northern BC
- Prince George Crisis Line
Toll Free (24 hours): 1-888-562-1214
Crisis Line (24 hours): (250) 563-1214
Toll Free Youth Support: 1-888-564-8336
Youth Support: (250) 564-8336 Crisis Chat: www.northernyouthonline.ca
- Prince George Crisis Line
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Richmond, South Delta, Ladner & Tsawwassen
- Chimo Crisis Services Crisis Lines
Crisis Line (8am-12am): (604) 279-7070
- S.U.C.C.E.S.S Chinese Help Lines
Cantonese Crisis Line (10am-10pm): (604) 270-8233
Mandarin Crisis Line (10am-10pm): (604) 270-8222
- Chimo Crisis Services Crisis Lines
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Vancouver Island
Alberta
Alberta
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Alberta & Northeastern Saskatchewan
- St. Paul and District Crisis Association
Toll Free (24 hours): 1-800-263-3045
- St. Paul and District Crisis Association
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Calgary & Area
- Distress Centre Calgary
Crisis Line (24 hours): (403) 266-HELP (4357)
Crisis Chat Support: www.distresscentre.com
ConnecTeen (24 hours): (403) 264-TEEN (8336)
Crisis Text & Chat Support: www.calgaryconnecteen.com
- Wood's Homes
Toll Free (24 hours): 1-800-563-6106
Crisis Line (24 hours): (403) 299-9699
Crisis Text & Chat Support: www.woodshomes.ca
- Distress Centre Calgary
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Chinook Health Region & South Calgary Region
- Distress and Suicide Prevention Line of Southwestern Alberta (CMHA - Alberta South Region)
Toll Free (24 hours): 1-888-787-2880
Crisis Line (24 hours): (403) 327-7905
- Distress and Suicide Prevention Line of Southwestern Alberta (CMHA - Alberta South Region)
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Edmonton & Northern Alberta
- CMHA Edmonton Region
Crisis Line (24 hours): 1-800-232-7288
Crisis Line (24 hours): (780) 482-HELP (4357)
Seniors Abuse Helpline: (780) 454-8888
- CMHA Edmonton Region
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Fort McMurray & Northeastern Alberta
- Some Other Solutions Society for Crisis Prevention
Crisis Line (24 hours): 1-800-565-3801
Crisis Line (24 hours): 780-743-HELP (4357)
- Some Other Solutions Society for Crisis Prevention
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Lakeland Region
- Dr. Margaret Savage Crisis Centre
Crisis Line (24 hours): 1-866-594-0533
Crisis Line (24 hours): (780) 594-3353
- Dr. Margaret Savage Crisis Centre
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Strathmore & Area
- Wheatland Shelter Society
Crisis Line (24 hours): 1-877-934-6634
Crisis Line (24 hours): (403) 934-6634
- Wheatland Shelter Society
Saskatchewan
Saskatchewan
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Five Hills
- Five Hills Mental Health & Addictions Services
Toll Free (8am-5pm, M-F): 1-877-564-0543
Crisis Line (8am-5pm, M-F): (306) 691-6464
- Five Hills Mental Health & Addictions Services
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Hudson Bay & District
- Hudson Bay & District Crisis Centre
Toll Free (24 hours): 1-866-865-7274
Crisis Line (24 hours): (306) 865-3064
- Hudson Bay & District Crisis Centre
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Northeast Region
- North East Crisis Intervention Centre
Toll Free (24 hours): 1-800-611-6349
Crisis Line (24 hours): (306) 752-9455
- North East Crisis Intervention Centre
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Prince Albert
- Prince Albert Mobile Crisis Unit
Crisis Line (24 hours): (306) 764-1011
- Prince Albert Mobile Crisis Unit
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Regina
- Regina Mobile Crisis Services
Crisis Line (24 hours): (306) 525-5333
- Regina Mobile Crisis Services
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Saskatoon
- Saskatoon Crisis Intervention Service
Crisis Line (24 hours): (306) 933-6200
- Saskatoon Crisis Intervention Service
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Southwest Region
- Southwest Crisis Services
Toll Free (24 hours): 1-800-567-3334
Crisis Line (24 hours): (306) 778-3386
- Southwest Crisis Services
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West Central Region
- West Central Crisis & Family Support Centre
Crisis Line (9am-5pm, M-F): (306) 463-6655
- West Central Crisis & Family Support Centre
Manitoba
Manitoba
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All of Manitoba
- Klinic Community Health
Manitoba Suicide Prevention & Support Line (24/7):
1-877-435-7170
reasontolive.caKlinic Crisis Line (24/7):
1-888-322-3019
klinic.mb.caMB Farm, Rural & Northern Support Services (M-F 10 AM to 9 PM):
1-866-367-3276
online crisis chat: supportline.caOther MB Provincial Crisis Line Services can be found at:
https://www.gov.mb.ca/health/mh/crisis.html
- Klinic Community Health
Ontario
Ontario
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All of Eastern Ontario
- Crisis Line
Bilingual Toll Free: 1-866-996-0991
Bilingual Crisis Line: (613) 722-6914
- Crisis Line
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Cambridge
- Telecare Cambridge
Crisis Line: (519) 658-5455
- Telecare Cambridge
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Durham Region
- Distress Centre Durham
Toll Free: 1-800-452-0688
Crisis Line: (905) 430-2522
- Distress Centre Durham
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Grey Bruce Owen Sound Area
- Grey Bruce Owen Sound
Toll Free: 1-877-470-5200
- Grey Bruce Owen Sound
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Kingston
- Telephone Aid Line Kingston
Crisis Line: (613) 544-1771
- Telephone Aid Line Kingston
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Kingston, Frontenac & Addington
- KFL&A Public Health
Frontenac County Toll Free: 1-855-477-2963
Toll Free: 1-855-558-5151
- KFL&A Public Health
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Lanark, Leeds & Grenville Counties
- Developmental Services of Leeds & Grenville
Toll Free: 1-800-465-4442
- Developmental Services of Leeds & Grenville
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Niagara
- Distress Centre Niagara
St. Catharines, Niagara Falls & Area Crisis Line: (905) 688-3711
Port Colborne, Wainfleet & Area Crisis Line: (905) 734-1212
Fort Erie & Area Crisis Line: (905) 382-0689
Grimsby & West Lincoln Crisis Line: (905) 563-6674
- Distress Centre Niagara
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Halton
- Distress Centre Halton
North Halton Crisis Line: (905) 877-1211
Oakville Crisis Line: (905) 849-4541
Burlington (Hamilton) Crisis Line: (905) 681-1488
- Distress Centre Halton
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Northern Ontario
- Talk4Healing
Toll Free: 1-855-554-HEAL (4325)
- Talk4Healing
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Ottawa & Region
- Distress Centre Ottawa & Region
Crisis Line: (613) 238-3311
- Distress Centre Ottawa & Region
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Peel Region
- Spectra Helpline
Brampton & Missisauga Crisis Line: (905) 459-7777
Caledon Toll Free: 1-877-298-5444
Crisis Line TTY: (905) 278-4890
- Spectra Helpline
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Québec & Ontario
- Tele-Aide Outaouais
Sans frais: 1-800-567-9699
Ligne d'intervention (Gatineau): (819) 775-3223
Ligne d'intervention (Ottawa): (613) 741-6433
- Tele-Aide Outaouais
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Toronto
- Toronto Distress Centre
Crisis Line: (416) 408-4357
Survivor Support Program: (416) 595-1716
- Toronto Distress Centre
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Wellington & Dufferin Counties
- Torchlight Canada
Toll Free: 1-888-821-3760
Distress Line: (519) 821-3760
Toll Free: 1-877-822-0140
Crisis Line: (519) 821-0140
- Torchlight Canada
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Windsor & Essex County
- Distress Centre Windsor
Crisis Line: (519) 256-5000
- Distress Centre Windsor
Quebec
Quebec
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Québec
- Association québécoise de prévention du suicide
Sans frais (24h/24): 1-866-APPELLE (277-3553)
- Association québécoise de prévention du suicide
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Arthabaska-Érable
- Centre de prévention suicide Arthabaska-Érable
Ligne d’intervention MRC d’Arthabaska: (819) 751-2205
Ligne d’intervention MRC de l’Érable: (819) 362-8581
- Centre de prévention suicide Arthabaska-Érable
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Bas-Laurent
- Centre prévention du suicide et d'intervention de crise du Bas-Saint-Laurent
Sans frais (24h/24): 1-866-APPELLE (277-3553)
Ligne d'intervention: (418) 724-2463
- Centre prévention du suicide et d'intervention de crise du Bas-Saint-Laurent
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Faubourg
- Centre prévention suicide le Faubourg
Sans frais (24h/24): 1-866-APPELLE (277-3553)
Ligne d'intervention: (450) 569-0101
- Centre prévention suicide le Faubourg
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KRTB
- Centre prévention suicide du KRTB
Sans frais (24h/24): 1-866-APPELLE (277-3553)
Ligne d'intervention: (418) 862-9658
- Centre prévention suicide du KRTB
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Saguenay & Lac-Saint-Jean
- Centre de prévention suicide
Sans frais (24h/24): 1-866-APPELLE (277-3553)
Ligne d'intervention: (418) 545-1919
- Centre de prévention suicide
New Brunswick
New Brunswick
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All of New Brunswick
- Chimo Helpline
Provincial Helpline Toll Free (24 hours): 1-800-667-5005 Fredericton Area (24 hours): 450-HELP (4357)
- Chimo Helpline
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Bathurst
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Fredricton
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Moncton
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Saint John
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St. Stephen, St. George & Grand Manan
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Woodstock & Perth-Andover
Nova Scotia
Prince Edward Island
Prince Edward Island
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Prince Edward Island
- Canadian Mental Health Association
General Inquiries: (902) 566-3034
- Island Helpline
Toll Free (24 hours): 1-800-218-2885
- Canadian Mental Health Association
Newfoundland & Labrador
Yukon
Yukon
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Yukon
- Yukon Distress & Support Line c/o Many Rivers Counselling and Support Services
Toll Free (7pm-12am): 1-844-533-3030
- Yukon Distress & Support Line c/o Many Rivers Counselling and Support Services
Northwest Territories
Northwest Territories
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Northwest Territories
- NWT Help Line
Toll Free (7pm-11pm): 1-800-661-0844
- NWT Help Line
Nunavut
Nunavut
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Nunavut
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Nunavut and Nunavik (Arctic Quebec)
- Nunavut Kamatsiaqtut Help Line
Toll Free (7pm-11pm): 1-800-265-3333
Crisis Line (7pm-11pm): (867) 979-3333
- Nunavut Kamatsiaqtut Help Line